A blogger is one person who spends most of this time of the computer trying to get information that is ideal for the next blog post. It is possible to forget the crucial component of the body and that is health fitness. The long sitting hours on a computer just to keep things running affects physical health. It is possible of getting complains like headache, back pain, fatigue, and general restlessness. Time for workout may also be a challenge; this is the reason why a tuina Chinese massage can be the best befitting activity to allow relaxation of the muscles. Moreover the tuina massage technique tale into consideration the energy lines within the body that sends neuro-transmitters directly to the nervous system for instant results. This is an old way of relaxation that uses renowned Chinese medicine. Apart from just the body pain; it also ideal for treating some specific ailments common among bloggers.
They include
· Insomnia
· Constant headaches
· Stress and depression
· Back and neck pain
· Respiratory disorders
· Musculoskeletal disorders
Some of the benefits of this traditional Chinese medicine therapy include
Increase of energy flow and further blood circulation
The force that the therapist exerts at specific pressure points stimulates the increases the energy levels. This means that the heart will have to pump faster to accommodate the new energy. This means that there will be adequate blood flow to vital organs hence improving blood circulation.
Reduces stress, depression, and anxiety
The therapist has experience in the best parts of the body to touch to stimulate the production of neurotransmitters that send a message to the brain to activate the production of stress-relieving hormones. This allows the body and mind to relax and have a positive attitude despite the challenges common among bloggers like cyber bullying.
Alleviates back pain and musculoskeletal disorders
Back pain and muscle disease are common among bloggers due to the nature of their work. This is a therapy that focuses on convectional treatment to enhance blood circulation hence allowing the muscles to work at an optimum level without strain.
Enhances the quality of life of the bloggers
As long as a blogger has no stress or depression or anxiety then you notice that this is one person who plans his life with no hassle despite the challenge. The long term effect of this is a blogger who is contented with life even if to you they seem to be going through a lot in the line of duty.
Promoted general physical and mental health
The moment you do not have any physical pain and your body and mind are also relaxed. This means that the brain also does not strain with negative thoughts. You are bound to be physically and emotionally healthy just because you chose a path that the therapists love to achieve this.
This is a therapy that still finds its way in modern society. The many hassles that a blogger has, they may also be having a few life challenges that have got nothing to do with the job. Frequent visit to the Tuina massage parlor will make a difference in the quality of life they lead.
